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Educational Unani Tibb Journal

Health & Unani Wellness Articles

Discover authentic herbal medicine formulations, preventive lifestyle tips, and clinical wisdom from experienced Unani herbal physicians.

Fundamentals of Tibb-e-Unani: Balancing the Four Humours (Akhlat) Unani Health
Hakim Dr. Saba Remedies • 2 min read

Fundamentals of Tibb-e-Unani: Balancing the Four Humours (Akhlat)

Tibb-e-Unani (Unani Medicine) is a comprehensive system of traditional healing that traces its roots to Hippocrates (Buqrat) and Galen (Jalinoos), refined over centuries by iconic scholars like Ibn Sina (Avicenna).According to Unani principles, the human body functions in optimal wellness when the Four Humours (Akhlat)—Dam (Blood), Balgham (Phlegm), Safra (Yellow Bile), and Sauda (Black Bile)—remain in dynamic balance corresponding to an individual’s unique temperament (Mizaj).The Role of Quwwat-e-Mudabbira (Innate Healing Power)Unani medicine believes every human body possesses an innate self-healing intelligence called Tabiyat or Quwwat-e-Mudabbira-e-Badan. When healthy lifestyle habits, wholesome natural diet (Ghiza), and herbal remedies are administered, the body corrects its own imbalances naturally without harsh side effects.At Saba Remedies, our classical formulations like Majun, Khamira, and Arq are handcrafted adhering strictly to traditional pharmacopoeia standards.

22 Aug, 2026 Read Full Article